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The Plant Rich Life

The Plant Rich Life

Celebrating food and health through plant based living

Tag: Whole Foods

Eat Kale, Get Happy!

Kale continues to surprise us as one of the best all-around foods we can possibly eat. It’s a fiber rich, non-starchy carbohydrate, and a perfect plant-based protein… Read more “Eat Kale, Get Happy!”

January 28, 2013 by Phytality
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