“Summer, summer, Summertime” enjoyed while singing and eating — is fleeting! So here is your call to run to find one of the summer’s hottest commodities, tomatoes,… Read more “Heirloom Tomato Royalty”
Tag: Plant Rich Life
Eating Plant-Based for the Holiday is ALL About the Sides
Actually, it has always been about the sides for me. Friends and family usually express their concern for me when we eat out for the holidays. Just… Read more “Eating Plant-Based for the Holiday is ALL About the Sides”
Eat Right, Stress Less with Rebecca Johnson
Every once in a while, a man does something that totally blows your mind. Something that completely expands your view of life, giving you hope, stretching how… Read more “Eat Right, Stress Less with Rebecca Johnson”
Savory Black Bean Burger Recipe
I am hosting a special group of women who really want to change how they eat. And with 1 in 4 women dying from heart disease, taking… Read more “Savory Black Bean Burger Recipe”
American Heart Month
If you have any concern about the actuality or possibility of heart disease…WATCH THIS! About 600,000 people die of heart disease in the United States every year–that’s… Read more “American Heart Month”
AMA: Obesity is a Disease
On Tuesday, June 18, 2013, the American Medical Association declared obesity a disease. According to the AMA, obesity is now a medical condition. I think it always… Read more “AMA: Obesity is a Disease”
Eat Kale, Get Happy!
Kale continues to surprise us as one of the best all-around foods we can possibly eat. It’s a fiber rich, non-starchy carbohydrate, and a perfect plant-based protein… Read more “Eat Kale, Get Happy!”
Not Another Boring Juice Fast
I admit it! It’s hard to do any kind of detox or fast after the hectic pace and snacks for dinner life, lived in December. You would… Read more “Not Another Boring Juice Fast”
Are You Eating Nuclear Food?
Let’s do better in 2013! Eat Organic Know Your Farmer Shop Farmed and Local Grow Food Demand Labeling Take Action and Vote Read the little known information… Read more “Are You Eating Nuclear Food?”
4-Step Soup for Body and Soul
I am always inspired when people ask for healthy eating tips and recipes. This recipe was inspired by someone who wanted a replacement for chicken soup. I… Read more “4-Step Soup for Body and Soul”
The Plant Rich Life 