Last year about this time, I was fighting an immune problem that made my skin go all crazy. So I created this recipe as a response, since… Read more “Shitake Onion Soup and Center for Nutrition Studies”
Category: vegan recipes
Eating Plant-Based for the Holiday is ALL About the Sides
Actually, it has always been about the sides for me. Friends and family usually express their concern for me when we eat out for the holidays. Just… Read more “Eating Plant-Based for the Holiday is ALL About the Sides”
Crunchy Chickpeas
Out of all the beans and legumes, I eat and cook, garbanzos play center stage because they are versatile. food styling courtesy of Brick and Nosh Hummus… Read more “Crunchy Chickpeas”
Conscious Parenting Begins With Me
I work with parents weekly teaching them about healthy living. It is truly rewarding work. Someday I will tell the whole story but it’s work that I… Read more “Conscious Parenting Begins With Me”
Eat Kale, Get Happy!
Kale continues to surprise us as one of the best all-around foods we can possibly eat. It’s a fiber rich, non-starchy carbohydrate, and a perfect plant-based protein… Read more “Eat Kale, Get Happy!”
Not Another Boring Juice Fast
I admit it! It’s hard to do any kind of detox or fast after the hectic pace and snacks for dinner life, lived in December. You would… Read more “Not Another Boring Juice Fast”
Chickpea Entree Salad
Making salad a main dish doesn’t have to be boring and with this plant strong recipe you can keep your diet on track with cholesterol-free ingredients that… Read more “Chickpea Entree Salad”
Beating the Holiday Foods
I keep hearing stories about friends who were sick at the end of the year and even over the New Year holiday. All with some form of… Read more “Beating the Holiday Foods”
Anatomy of Soup
January is the month when people reset their diets making changes that they hope will have a healthy impact all year. One of the most effective of… Read more “Anatomy of Soup”
Vegan Comfort Food
There is something clearer to me now that I previously had difficulty understanding and explaining. It is no coincidence that this is occuring in the midst of… Read more “Vegan Comfort Food”
The Plant Rich Life 