Last year about this time, I was fighting an immune problem that made my skin go all crazy. So I created this recipe as a response, since… Read more “Shitake Onion Soup and Center for Nutrition Studies”
Category: healthy cooking
The 2 Greatest Food Myths In American History
Myths are constructs. But with a closer look their meaning can be extracted. Food myths are no different. In fact, myths, about what foods we should eat… Read more “The 2 Greatest Food Myths In American History”
Conscious Parenting Begins With Me
I work with parents weekly teaching them about healthy living. It is truly rewarding work. Someday I will tell the whole story but it’s work that I… Read more “Conscious Parenting Begins With Me”
Justin Timberlake Raps Veganville
Justin Timberlake’s Rap Medley on Health, Food and Vegan Living from SNL, March 9, 2013 http://vimeo.com/62543617
Eat Kale, Get Happy!
Kale continues to surprise us as one of the best all-around foods we can possibly eat. It’s a fiber rich, non-starchy carbohydrate, and a perfect plant-based protein… Read more “Eat Kale, Get Happy!”
Chickpea Entree Salad
Making salad a main dish doesn’t have to be boring and with this plant strong recipe you can keep your diet on track with cholesterol-free ingredients that… Read more “Chickpea Entree Salad”
Is a Healthier Holiday Meal Worth the Trouble?
Most Americans look forward to a big hearty meal on Thanksgiving Day. It is not an ideal time to talk about scaling back, or is it? From… Read more “Is a Healthier Holiday Meal Worth the Trouble?”
Salad Skewer Recipe for After-School
School lunch is a major topic and center of legislation in America. While the USDA requirement for lunch is now limited to 850 calories, getting kids the… Read more “Salad Skewer Recipe for After-School”
Vegetable Corn Chowder
There are times when an easy one pot, one dish meal is the best choice and this super hot New York summer is one of them. As… Read more “Vegetable Corn Chowder”
Super Greens Anti-Allergy Pesto
Cooking is an art like any that is best appreciated with variety. Cooking in season is one of the various methods that makes recipe creation a delight.… Read more “Super Greens Anti-Allergy Pesto”
The Plant Rich Life 