Last year about this time, I was fighting an immune problem that made my skin go all crazy. So I created this recipe as a response, since… Read more “Shitake Onion Soup and Center for Nutrition Studies”
Category: Food
The 2 Greatest Food Myths In American History
Myths are constructs. But with a closer look their meaning can be extracted. Food myths are no different. In fact, myths, about what foods we should eat… Read more “The 2 Greatest Food Myths In American History”
Conscious Parenting Begins With Me
I work with parents weekly teaching them about healthy living. It is truly rewarding work. Someday I will tell the whole story but it’s work that I… Read more “Conscious Parenting Begins With Me”
Eat Kale, Get Happy!
Kale continues to surprise us as one of the best all-around foods we can possibly eat. It’s a fiber rich, non-starchy carbohydrate, and a perfect plant-based protein… Read more “Eat Kale, Get Happy!”
Not Another Boring Juice Fast
I admit it! It’s hard to do any kind of detox or fast after the hectic pace and snacks for dinner life, lived in December. You would… Read more “Not Another Boring Juice Fast”
Are You Eating Nuclear Food?
Let’s do better in 2013! Eat Organic Know Your Farmer Shop Farmed and Local Grow Food Demand Labeling Take Action and Vote Read the little known information… Read more “Are You Eating Nuclear Food?”
Foods are Affecting Early Puberty in Kids
Foods are Affecting Early Puberty in Kids
I believe what kids are eating everyday, snack and meals is affecting their health. I also believe that it is our responsibility to make vast changes in food production, agriculture and food processing in order to save lives now and positively impact the health of future generations. See this article from Dr. Aviva Romm, MD that focuses on girl’s health.
Is a Healthier Holiday Meal Worth the Trouble?
Most Americans look forward to a big hearty meal on Thanksgiving Day. It is not an ideal time to talk about scaling back, or is it? From… Read more “Is a Healthier Holiday Meal Worth the Trouble?”
Vegetable Corn Chowder
There are times when an easy one pot, one dish meal is the best choice and this super hot New York summer is one of them. As… Read more “Vegetable Corn Chowder”
Know Your Beef
US Beef industry sales are up by about 30% since 2002 yet consumption is down by about $2 billion. So it seems that less Americans are eating… Read more “Know Your Beef”
The Plant Rich Life 