I consistently seek alternatives, hacks and improvements to smoothies. Not that I intend to or recommend getting rid of them entirely because they are a great breakfast… Read more “Green Lemonade”
Author: Phytality
Plant based recipes and wellness tips for prevention and reversal of disease and conditions.
Egg Free General Tso’s Cauliflower
‘Twas the night before Christmas and all through the house…there was a warm scent of comforting holiday foods, but few I could eat. Yet I was prepared,… Read more “Egg Free General Tso’s Cauliflower”
Vegan Thanksgiving Dinner Roast
American comfort food personifies Thanksgiving dinner, making the highlight of savory flavors found in meat, a creative challenge. The true test is infusing flavor but also the… Read more “Vegan Thanksgiving Dinner Roast”
Shitake Onion Soup and Center for Nutrition Studies
Last year about this time, I was fighting an immune problem that made my skin go all crazy. So I created this recipe as a response, since… Read more “Shitake Onion Soup and Center for Nutrition Studies”
Heirloom Tomato Royalty
“Summer, summer, Summertime” enjoyed while singing and eating — is fleeting! So here is your call to run to find one of the summer’s hottest commodities, tomatoes,… Read more “Heirloom Tomato Royalty”
Eat Light and Juice
Eating light during the summer months is a great way to ease into the types of food that heal your body – fruits and vegetables. When it’s… Read more “Eat Light and Juice”
There’s No Perfect Time To Go Vegan Except Now
Have you been noticing all the fresh produce and flowers in season now? If not, look again. Even my local supermarket was flourishing tonight when I dropped… Read more “There’s No Perfect Time To Go Vegan Except Now”
Easy Raw Zucchini Lasagna
Summer is the beginning of harvesting time for squash! So now you can enjoy all the new crops out there and make as many recipes, even using… Read more “Easy Raw Zucchini Lasagna”
Eating Plant-Based for the Holiday is ALL About the Sides
Actually, it has always been about the sides for me. Friends and family usually express their concern for me when we eat out for the holidays. Just… Read more “Eating Plant-Based for the Holiday is ALL About the Sides”
Eat Right, Stress Less with Rebecca Johnson
Every once in a while, a man does something that totally blows your mind. Something that completely expands your view of life, giving you hope, stretching how… Read more “Eat Right, Stress Less with Rebecca Johnson”
The Plant Rich Life 